American River Parkway, United States - Things to Do in American River Parkway

Things to Do in American River Parkway

American River Parkway, United States - Complete Travel Guide

American River Parkway stretches for 32 miles along the American River from Sacramento to Folsom, creating one of California's most extensive urban greenbelts. This riparian corridor winds through suburbs and cities while maintaining a surprisingly wild character, with dense oak woodlands, seasonal wetlands, and the meandering river itself serving as home to over 200 bird species and countless other wildlife. The parkway actually feels more like a nature preserve than an urban park system, which is remarkable given that millions of people live within minutes of its trails. What makes American River Parkway special is how it manages to offer genuine outdoor experiences without requiring a long drive into the mountains or countryside. You might spot river otters playing in quiet eddies, watch great blue herons fishing in the shallows, or catch glimpses of deer browsing in oak groves - all while being technically within the greater Sacramento metropolitan area. The paved Jedediah Smith Memorial Trail forms the parkway's backbone, but dozens of dirt trails branch off into wilder territory where you can easily forget you're surrounded by one of California's fastest-growing regions.

Top Things to Do in American River Parkway

Jedediah Smith Memorial Trail

This 32-mile paved trail follows the American River from Old Sacramento to Folsom Lake, offering one of the longest continuous bike paths in California. The trail passes through diverse ecosystems and provides access to swimming holes, fishing spots, and wildlife viewing areas. Most people tackle sections rather than the entire route, with the stretch between Fair Oaks and Folsom being particularly scenic.

Booking Tip: No booking required for trail access, but bike rentals in Sacramento run $25-40 per day. Early morning or late afternoon rides offer the best wildlife viewing and cooler temperatures. Look for rental shops that provide trail maps and can recommend sections based on your fitness level.

River Rafting and Kayaking

The American River offers Class I-III rapids depending on the section and season, making it accessible for beginners while still providing thrills for experienced paddlers. The lower American River near Sacramento features gentler waters perfect for families, while upstream sections toward Auburn offer more challenging runs. Several outfitters provide guided trips and equipment rentals.

Booking Tip: Half-day guided rafting trips cost $65-95 per person, while kayak rentals run $40-60 per day. Spring and early summer offer the best water levels, though trips run year-round. Choose outfitters with good safety records and ask about water temperature - wetsuits are often recommended even in summer.

Effie Yeaw Nature Center

This nature center in Carmichael serves as an excellent introduction to the parkway's ecosystems, featuring live animal exhibits, interpretive trails, and educational programs. The center's trails wind through pristine riparian forest and offer some of the best bird watching opportunities along the entire parkway. Weekend naturalist programs provide insights into local wildlife and Native American history.

Booking Tip: Admission is free, though donations are appreciated. Guided nature walks happen most weekends and cost $5-10 per person. Visit during weekday mornings for quieter wildlife viewing, or join weekend programs for expert interpretation of what you're seeing.

Fishing Along the American River

The American River supports healthy populations of salmon, steelhead, and resident trout, making it one of the premier urban fishing destinations in California. Fall brings salmon runs that can be spectacular to witness, while spring and summer offer excellent trout fishing in the cooler morning and evening hours. Multiple access points along the parkway provide bank fishing opportunities.

Booking Tip: California fishing license required ($52 annually or $17 for single day). Guided fishing trips run $200-350 for half-day excursions. Local bait shops can provide current conditions and regulations - salmon fishing has specific seasons and restrictions that change annually.

Wildlife Photography and Bird Watching

American River Parkway hosts over 200 bird species throughout the year, including great blue herons, belted kingfishers, wood ducks, and seasonal migrants. The diverse habitats - from riparian forest to open grasslands - support mammals like deer, foxes, and river otters. Early morning hours typically offer the most active wildlife viewing opportunities.

Booking Tip: No fees for wildlife viewing, though some parking areas charge $5-10. Binoculars can be rented from some visitor centers for $10-15 per day. Consider joining Sacramento Audubon Society walks ($5-10) for expert guidance on finding and identifying species.

Getting There

American River Parkway is easily accessible from Sacramento, with multiple entry points along its 32-mile length. Sacramento International Airport is about 20 minutes from most parkway access points, while downtown Sacramento provides the closest urban amenities. Interstate 80 and Highway 50 provide the main highway access, with well-marked exits leading to various trailheads and recreation areas. Most visitors access the parkway through neighborhood parks in communities like Fair Oaks, Carmichael, Rancho Cordova, and Folsom, each offering parking and trail connections.

Getting Around

The parkway is designed for non-motorized transportation, with the paved Jedediah Smith Memorial Trail serving as the main artery for cyclists, walkers, and runners. A personal vehicle is helpful for accessing different sections and trailheads, as public transportation to parkway access points is limited. Many visitors park at one location and bike or walk to different areas, though shuttle services are occasionally available during special events. The trail connects to Sacramento's urban bike network, making it possible to reach some sections by cycling from downtown hotels.

Where to Stay

Downtown Sacramento
Fair Oaks
Folsom
Carmichael
Rancho Cordova

Food & Dining

The parkway itself has limited dining options, but surrounding communities offer everything from casual cafes to upscale restaurants. Fair Oaks Village provides charming local eateries within walking distance of trail access points, while Folsom's historic district features restaurants with outdoor seating perfect for post-ride meals. Sacramento's renowned farm-to-fork dining scene is easily accessible from parkway hotels, with many restaurants sourcing ingredients from the same Central Valley that feeds the American River. Pack lunches for longer trail adventures, as food services within the parkway are minimal.

Top-Rated Restaurants in Sacramento

Highly-rated dining options based on Google reviews (4.5+ stars, 100+ reviews)

Tower Café

4.6 /5
(4284 reviews) 2

Bacon & Butter

4.6 /5
(3730 reviews) 2

Urban Plates

4.8 /5
(1711 reviews)

The Waterboy

4.7 /5
(824 reviews) 3
bar

The Kitchen Restaurant

4.7 /5
(777 reviews) 4

Hawks Public House

4.6 /5
(590 reviews) 3
bar

When to Visit

American River Parkway is enjoyable year-round, though spring and fall offer the most comfortable conditions for outdoor activities. Spring brings wildflower blooms and active wildlife, while fall features salmon runs and pleasant temperatures for hiking and cycling. Summer can be quite hot, making early morning and evening the preferred times for activities, though the river provides cooling relief. Winter offers surprisingly mild weather for outdoor activities, fewer crowds, and excellent bird watching as migrant species arrive, though occasional rain may limit trail access.

Insider Tips

The stretch between Watt Avenue and Fair Oaks Boulevard offers some of the best wildlife viewing with fewer crowds than more popular sections.
River water levels and conditions change seasonally - check current information before planning water activities, especially during spring snowmelt periods.
Many of the best swimming holes and quiet spots require short hikes off the main paved trail, so bring sturdy shoes even if you're primarily cycling.

Explore Activities in American River Parkway

Plan Your Perfect Trip

Get insider tips and travel guides delivered to your inbox

We respect your privacy. Unsubscribe anytime.